Yoga with Kelsey of Stay Unparalleled Yoga

From Kelsey: "An opportunity to practice yoga in the great outdoors. Linda Vista Gardens may not be a mountain top or glacier river but it is most certainly where beauty lies. The flowers, the trees, Ambika social and the PAMPAS grass!

The yoga movement class will be 45 minutes, it will be outside, and I aim to move enough to get us feeling all flowy for the rest of the day. The vague plan is, some seated grounding, pranayama (breathing practice), a variety of movement, possibly including strength based, flexibility, laughter, balance and anything else. We will close the practice together so bring a cozy layer to put on during our Savasana/ seated mindfulness.

I will include a variety of movements but I would say the class is aimed at people who know their bodies and are happy moving in different ways and exploring themselves. My yoga style is kind…