Sat, 09 Jul|
Safety on the Inside with Dr Debbie Hartwell and Eleanor Lewis
We will gently guide you through discussion, reflection, breath work, mindfulness and yoga. Giving you the tools to feel safe in your own skin.
Time & Location
09 Jul 2022, 10:30 – 14:00
Ambika Social , Linda Vista Gardens, Tudor St, Abergavenny NP7 5DL, UK
About the Event
We will guide you through different techniques, exercises and methods to both understand this relationship and perhaps begin form a new relationship with your body. We specialise in trauma and post traumatic growth and will be present throughout to answer any questions you may have. Admission is free; made possible by Gwent Police and the Safer Streets campaign. To reserve your space please email email@example.com