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Sat, 09 Oct



Hatha with Carolyne: Letting Go ~ Autumn Equinox Special

This class is about nature’s lesson of letting go. The weather is shifting, the colours are changing, and it is time to let go of what we don’t need. We will get creative with Tree pose, as well as work through supported poses to find ways to let go of tension. *Elsa props and costumes not required.

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Hatha with Carolyne: Letting Go ~ Autumn Equinox Special
Hatha with Carolyne: Letting Go ~ Autumn Equinox Special

Time & Location

09 Oct 2021, 10:00 – 11:00

Abergavenny, Linda Vista Gardens, Tudor St, Abergavenny NP7 5DL, UK


About the Event

A bit about Carolyne Nada; your lovely host for this event.

My yoga journey started years back when I found myself living in Dubai trying to cope with a very fast paced lifestyle. Life as a writer in the Advertising world was fun… but increasingly wearing, so I turned to yoga as a way to bring back some balance. I walked into my first Hatha class and never looked back. For more than a decade now I have loved exploring the many styles and benefits of yoga from Ashtanga, Vinyasa and Budokon, to Hatha and Yin. Fast forward a few years (and a small child later) I have made the transition from student to Hatha teacher. Now I am looking forward to sharing with you a steady, flowing Hatha practice that’s accessible to everyone. Think ‘breath, body and mind’.


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