Sat, 25 Jun|
Build Strength & Confidence with Dr Suzanne Haynes
Join personal trainer Dr Suzanne Haynes in this workshop designed to build strength and confidence; no matter where you are starting from. With Suzanne's help you will identify positive traits, individual strengths and then build upon these to foster higher levels of happiness and wellbeing.
Time & Location
25 Jun 2022, 10:30 – 12:00
Ambika Social, Linda Vista Gardens, Tudor St, Abergavenny NP7 5DL, UK
About the Event
We will uncover a stronger sense of self and self worth, as we identify our own strengths, achievements likes and dislikes.
This self awareness leads to inner confidence and healthy self esteem. The more we understand ourselves and what brings us joy, the self assured and secure we feel.
For this workshop, book your place directly with Suzanne by sending her a message here. All spaces are free; made possible by Gwent Police and the Safer Street movement.